HALF STEAM RICE | 1 KG | SUPERIOR QUALITY | LONG RICE

Benefits of Half Steam Rice (Parboiled Rice):

1. Enhanced Nutritional Value: The parboiling process drives nutrients, especially B vitamins (like Thiamine and Niacin) and minerals (like iron and zinc), from the bran into the endosperm. This makes parboiled white rice nutritionally superior to regular white rice.
2. Firmer, Non-Sticky Texture: The gelatinization of starch during steaming makes the grains firmer and less sticky when cooked. They remain separate and fluffy, which is highly desirable for dishes like biryani, pulao, and fried rice.
3. Reduced Breakage During Milling: The hardening of the grains due to parboiling significantly reduces breakage during the milling process, leading to a higher yield of whole grains.
4. Lower Glycemic Index (GI): Parboiled rice generally has a lower glycemic index (GI) compared to regular white rice, meaning it causes a slower and steadier rise in blood sugar levels. This can be beneficial for individuals managing blood sugar.
5. Longer Shelf Life: Parboiling inactivates enzymes that break down fats in rice, preventing rancidity and off-flavors, thus extending its shelf life. It also makes it more resistant to weevils and insects.
6. Easier Digestion: Some sources suggest that the processing makes it easier to digest for some individuals, as complex carbohydrates are partially altered.
7. Quicker Cooking Time (in some cases): While the raw grain is harder, some forms of parboiled rice can cook slightly faster than raw rice because the starch is already partially gelatinized.